Feb 14, 2025 ... This one includes pears, pecans, and a delicious whole-grain mustard dressing. Sautéed Zucchini. During the summer months, you can't beat this ...

Jun 5, 2025 ... 8 ounces whole-wheat spaghetti. 2 tablespoons extra-virgin olive oil ... Depending on your calorie needs or if you have a health condition, you ...

May 16, 2025 ... Whole-wheat pasta is an excellent source of healthy carbohydrates for energy to support your active lifestyle.

Apr 25, 2022 ... Because canned tuna is already pre-cooked, you are able to eat it directly from the can without any extra cooking. That said, it's totally fine ...

This is a great recipe – can you share the nutritional information? ... I used whole wheat pasta to make it extra healthy and followed the notes in ...

Spaghetti with Greens and Cherry Tomatoes. Ingredients. Serves 4. 11 oz / 320 gr whole wheat spaghetti. 1 lb / 450 gr turnip greens (you can also use kale, ...

Mar 1, 2024 ... 6 ounces whole-wheat linguine, spaghetti or other long strand pasta ... health condition, you may need more or less of particular nutrients.

It's no secret that my family loves a good pasta dish! And “Sunday sauce” really is a thing… Sometimes it's a slow simmer sauce and other times it just quick ...

Apr 21, 2025 ... Tender bites of chicken, orzo pasta and a bright, creamy broth come together in a one-pot meal. This dish is perfect for busy evenings when you ...

Insoluble fiber is found in the skins of fruits and vegetables, legumes (such as beans and lentils), seeds, and whole grains. ... This helps you avoid getting too ...

Homemade Pasta Recipe Ingredients. You only need 4 ingredients to make delicious fresh pasta at home, and there's a good chance you have all of them on hand ...

Mar 31, 2011 ... ... you out of the kitchen fast A key dish in the super ... Healthy choices, such as whole-wheat spaghetti with summer vegetables ...

Feb 3, 2021 ... Perfect for quick, healthy meal that you just need to whip up on a whim. ... Have made this many times and love it with a whole wheat penne ...

Feb 21, 2025 ... Heavy cream is full of rich flavor, but comes with the calories, too. Use whichever you're most comfortable with or craving! Use good Parmesan ...

Apr 8, 2025 ... Whole-wheat pasta adds fiber and antioxidants to this dish. If you don't have or don't like whole-wheat pasta, simply swap it for white ...

Mar 8, 2021 ... Whole grains, like quinoa, brown rice, or farro; Pasta or couscous; Potatoes – roasted, mashed, or steamed/boiled. How To Store & Reheat Recipe.

Nov 13, 2024 ... This is so good and so easy! If you watch the video he has you add a half ladle of pasta water to the OO-garlic saute pan. This is important and ...

It's savory and satisfying, filled with roasted veggies, creamy ricotta cheese, ruffly noodles, and plenty of marinara sauce. I think you're going to love it!

Nov 24, 2022 ... However, you can combine carbs with faux-carb vegetables. Mix whole-grain spaghetti with zucchini noodles, then top with marinara and spinach.

I used whole wheat egg noodles (12 oz package), 1 bag of Boca Meatless ... Adding these things helped. I will make this again, but you really have to adjust the ...