Jul 5, 2016 ... Customizable meal plans and strengthening exercises come together in a comprehensive plan ... Stacy Sims,Selene Yeager No preview available - 2016 ...
Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it's no wonder that so ...
Dr. Stacy Sims, MSc, PHD, is a forward-thinking Stanford-based exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and ...
A patient-proven eating and lifestyle program to balance nutrition and sustain weight loss—including more than 40 delicious recipes and 6 weeks of meal ...
Laugh Your Way Through Menopause Madness! Whether you're a newbie just stepping into the hot-flash puddle or someone who's caught in the middle of menopause ...
Get pregnant-naturally! The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can ...
Get pregnant-naturally! The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can ...
There is a way to a new and improved health, no matter where you are regarding your over-all well-being. This book, Anti-aging: Live longer and end your ...