Jul 5, 2016 ... Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance ...
That's where Stacy Sims, PhD comes in. In Next Level, you'll learn the underlying causes of menopause: the hormonal changes that are causing all the symptoms ...
Jan 9, 2024 ... Women are not small men. Stop eating and training like one. In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches ...
A comprehensive, practical introduction to the often misunderstood world of olive oil—with recipes for appetizers, pasta, sauces, and desserts—from the ...
A comprehensive, practical introduction to the often misunderstood world of olive oil—with recipes for appetizers, pasta, sauces, and desserts—from the ...
Foreword by Izabella Wentz, New York Times bestselling author of Hashimoto's Protocol. A revolutionary, wellness-centered functional approach to managing ...
Does it feel as if you're fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and ...
A fitness and nutrition program that offers serious results designed by Kim Kardashian's most celebrated personal trainer, Melissa Alcantara, aka Instagram ...
Learn how to navigate your life with endometriosis in this essential and hopeful guide--including tools and strategies to gain a deeper understanding of ...