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Jan 3, 2020 ... Just as there isn't only one weight loss diet, there are many vegetarian diets to choose from. ... recipes, changing meal preparation and ...

Aug 2, 2021 ... Strict vegan and paleo eating patterns seem to be at opposite ends of the diet spectrum. Both can offer health benefits, though it's wise to ...

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Feb 28, 2022 ... I felt as if I'd leaped into this diet without a proper understanding of nutrition. Plus, I was concerned about upholding my status as a foodie.

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