About 1,626,107 results (2,628 milliseconds)

Calm - Sleep, Meditate, Relax - Apps on Google Play

https://play.google.com/store/apps/details?id=com.calm.android
Calm is the #1 app for sleep, meditation and relaxation. Manage stress, balance moods, sleep better and refocus your attention. Guided meditation, Sleep ...

Can a good night's sleep help prevent youth depression and anxiety ...

http://feedproxy.google.com/~r/TheMentalElf/~3/LTeeghRCBrI/
Dec 9, 2020 ... It should be noted that the proportion of variance in anxiety and depression explained by prior sleep status analyses was relatively small in ...

Insight Timer - Meditation App - Apps on Google Play

https://play.google.com/store/apps/details?id=com.spotlightsix.zentimerlite2
Apps of the Year Winner - TIME magazine and Women's Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app.

Wellness, Recipes, Sleep, and Nutrition success with Fitbit

https://store.google.com/intl/en/ideas/categories/wellness/
How Many Calories Do You Really Need? Why Do You Have to Poop When You Run? Five Exercises That Help Manage Anxiety—And One You Might Want to Avoid.

Headspace: Meditation & Health - Apps on Google Play

https://play.google.com/store/apps/details?id=com.getsomeheadspace.android
Welcome to Headspace, where your mind matters. Your guide to mental health, mindfulness, and meditation. Headspace helps you put your mind first with ...

Antidepressants, sleeping pills and anxiety drugs may increase ...

https://feedproxy.google.com/~r/sciencedaily/mind_brain/~3/rphYSEXlUbE/120912192553.htm?utm_source=feedburner&utm_medium=email
Sep 12, 2012 ... ... have been used to treat anxiety and insomnia. Perhaps the best known ... The authors recommend that patients do not stop taking their medication, ...

Fitbit - Apps on Google Play

https://play.google.com/store/apps/details?id=com.fitbit.FitbitMobile
See the big picture on your health and fitness journey with the Fitbit app. Find easy ways to get active, sleep better, stress less and eat healthier.

Sleep Sounds - relaxing sounds - Apps on Google Play

https://play.google.com/store/apps/details?id=relax.sleep.relaxation.sleepingsounds
Trouble to fall asleep? Suffer from insomnia? No problem! Use this free sleep app. You can relax and sleep with sleeping sounds, nature sounds, rain sounds, ...

Medito: Meditation & Sleep - Apps on Google Play

https://play.google.com/store/apps/details?id=meditofoundation.medito
Free Meditation & Sleep Made Easy — Always Free. Join 2 million+ people finding calm with Medito, your pocket‑size studio for guided meditation, ...

Deep Sleep with Andrew Johnson - Apps on Google Play

https://play.google.com/store/apps/details?id=com.hivebrain.andrewjohnson.deepsleep
Start your journey to a better sleep here. If you're having trouble sleeping, whether through stress or anxiety, this app will help you relax for a better ...

How do I track and manage stress with my Fitbit device? - Fitbit Help ...

https://support.google.com/fitbit/answer/14237928?hl=en
Stress management score · Get regular exercise to help boost your mood and improve your health. · Set a consistent bedtime and try to sleep for at least 7 hours a ...

What's my daily readiness score in the Fitbit app? - Fitbit Help Center

https://support.google.com/fitbit/answer/14236710?hl=en
If you move a lot during your sleep or the sleep session is too short, you might not get a score. How do I delete daily readiness scores?

Balance: Meditation & Sleep - Apps on Google Play

https://play.google.com/store/apps/details?id=com.elevatelabs.geonosis
Enhance your mental health, reduce daily anxiety and stress, improve your sleep, and increase focus with the Balance Meditation and Sleep app.

Sleep Tracker - Sleep Recorder - Apps on Google Play

https://play.google.com/store/apps/details?id=sleeptrakcer.sleeprecorder.sleepapp.sleep
Do you know how your sleep is every night? SLEEP TRACKER is your personal sleep cycles monitor, snore recorder, and sleep sounds provider.

Loóna: Bedtime relax & Sleep - Apps on Google Play

https://play.google.com/store/apps/details?id=co.loona
WHAT IS LOÓNA - Bedtime & Sleep Stories - ? Loóna is the first app that lets you take care of your mind and body wellness with the help of interactive ...

Slumber: Fall Asleep, Insomnia - Apps on Google Play

https://play.google.com/store/apps/details?id=fm.slumber.sleep.meditation.stories
What is Slumber? Improve your sleep habits with an audio library of 1000+ sleep stories, guided sleep meditations & soothing night sounds.

Getting a good night's sleep is a nightmare for many Americans ...

http://feedproxy.google.com/~r/sciencedaily/living_well/~3/rQLxerZQNkU/130629164630.htm?utm_source=feedburner&utm_medium=email
Jun 29, 2013 ... Here are some healthful tips from Loyola medical experts Wilson, Hussain and Barrient on how to get a better night's sleep. Do this: Relax. "At ...